There was a time when little was known about ET. However, we now live in a time when experts from all around the world have covered a great deal of ground in understanding the condition. The following are a number of books which will be helpful for those wanting to learn more.
Essential Tremor: The Facts (The Facts Series)
by Mark Plumb and Peter Bain
Written by a geneticist with Essential Tremor and an authority on the subject of tremors and movement disorders. This book provides you with an excellent overview of the condition, treatment options, as well as what the future may look like for those with ET.
An Introduction to Essential Tremor
by MD Abdul Qayyum Rana
Authored by a neurologist specializing in movement disorders, Dr. Abdul Qayyum Rana provides insight on ET. This book is aimed at healthcare professionals with diagnosis, studies and discussion of symptoms.
Fighting Essential Tremor – A Guide to Enhancing Tremanol and Relieving Tremors
Written by the creator of a product called Tremanol, this book describes ET from multiple angles including: an overview of living with the condition, key dietary and lifestyle changes, and recipes for relieving tremors.
I Can’t Stop Shaking
by Sandy Kamen Wisniewski
This book is best summarized as, “very valuable for people who don’t understand why they are shaking”. The author provides the condition explained in simple terms, treatments, and stories which may help you relate to others suffering from the condition.