The field of medicine might have discovered reasons and treatments for several physical and neurological conditions, but there are still disorders that remain mysterious to the curative expertise of man. One of these puzzling ailments is essential tremor. Although medical explanations are still unfounded, there are natural remedies to stop shaking and be fully functional in daily routines.
Essential tremor is the condition that affects one’s movements. It is a highly common disorder that causes the patient’s hands and arms to tremble. The voice, head and other bodily sections can also experience shivering during deliberate actions. To this day, the reason why essential tremor occurs is still not known.
Although a patient is often thought to have Parkinson’s disease when suffering from shaking, essential or familial tremor, is totally different from Parkinson’s. ET or benign tremor occur when an individual is moving or doing something like eating, cooking, writing and any other action. Someone who has Parkinson’s disease shudders even when he is not moving.
There are suggested treatments to lessen these quivers and it is the patient’s choice to pick which method he wants to undertake. Prescription drugs and natural cures can be among the selections for therapy. Options are always worth the try.
Five Natural Remedies to Stop Shaking
- Live a Stress-free Life– Get rid of all things, situations and people who cause
and bring anxiety to the patient’s daily living.
- Daily Intake of Magnesium-This natural sedative comforts and gives the
patient rest and quiet.
- Take Whole Foods for Vitamin-B complex- Eating poultry, vegetables and
dairy products are great sources of Vitamin B which are good for the nerves.
- Supplement with fish oil and flaxseed oil- These nutrients help reduce
swelling which can aggravate the indications experienced by the patient.
- Drink Herbal Teas- Taking this beverage is good for relaxing the nerves and
aids the patient in getting a good night’s slumber.
These suggested organic solutions to stop trembling may have varying results on every individual. It would be wise to get more information as to the proper dosage and manner of intake. However, one is not limited to the options listed above. He can always try other treatments that are available in combating essential tremor.
These natural remedies to stop shaking are designed to help the patient manage and handle his neurological disorder. But whatever medication or approach is applied, the ultimate outcome of healing rests on the individual’s resolve to accept pressure by letting go, settling down and taking it easy. Conforming to nature is living life stress-free.